![out of saddle cycling technique](https://host.easylife.tw/pics/201607/chiccoSeatUp012/01_0I3A7297.png)
2021年10月20日—Cyclingoutofthesaddleisagreatwaytogetanextraboostonthebike,butthere'satechniquetodoingiteffectivelyandsafely.,2023年10月9日—Ideally,Bouillodsays,youwantyourout-of-the-saddlecadencetobe5-10rpmlowerthanwhenyou'reinthesaddle.Reducingy...
Cycling out of the Saddle
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2021年10月20日—Cyclingoutofthesaddleisagreatwaytogetanextraboostonthebike,butthere'satechniquetodoingiteffectivelyandsafely.
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